Why Take Supplements?

We already know the building blocks of great health and vitality - water, carbohydrates, protein fats, vitamins, and minerals - are necessary to sustain life. But the human body is incapable of making these essential nutrients to support proper growth and development. Understanding how your body utilizes both macronutrients and micronutrients underlies the importance of a good diet and proper supplementation.

Simply put, carbohydrates and fats help generate energy so your body can perform both mentally and physically, while protein enables your body to build and maintain helathy bones, muscles and organs. All are plentiful vin our diets, but when we choose poor sources we may fail to obtain the recommended amounts of macronutrients.

Micronutrients are more commonly known as vitamins and minerals, and your body cannot thrive, or even survive, without them. Minerals help build strong bones and teeth. They are essential components of enzymes and enzymes systems. Vitamins are essential for normal metabolism, growth, and development. They support immunity, regulate metabolism, and aid digestion.

Diet and nutrition are important factors in the maintenance of good health throughout life, yet scientific studies continue to link a nutrient-poor diet and lack of physical activity as major contributors in the development of chronic disease. As the dietary choices of society continue to decline in health, the degenerative disease risk increses.

It's becoming undeniably clear that adding high-quality vitamin and mineral supplements to your diet is the easiest and least expensive way to support your health, vitality, and maintain your youthful appearance.

usana potency

"USANA's potency guarantee ensures that what is on the label is what is in the bottle. Our strict manufacturing processes make certain that every USANA nutritional supplement is of the absolute highest quality and cointains the proper, labelled levels of potency." - Dr. Myron Wentz

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