USANA MySmart™ Start Kit
Getting Started the Smart Way
The seven-day USANA MySmart ™Start Kit is an easy and convenient way to tackle your fitness goals. And the good news? You will see and heel a difference. Not only that, but we give you everything you need to succeed. Every day, you’ll consume your choice of tasty MySmart shakes and bars, fruits and veggies, plus one meal of your choice with a low-glycemic impact(we even provide you with a list of foods to help you get the best results). ON top of this, we supply you with our award-winning supplements-our daily HealthPak™ pouches are included in this kit.
- Morning MySmartShake(with your choice of Flavour Optimizer)
- AM HealthPak
- MySmartBar(choose 1 of 3 delicious choices)
- A meal with a low-glycemic impact or a MySmartShake
- MySmartBar or a serving of fruits or veggies
- Evening MySmartShake or a meal that produces a low-glycemic impact
- PM HealthPak
For best results, we suggest eaing your low-glycemic meal for lunch/
- Stay hydrated by drinking water every day(4-6 glasses in addition to the water used to make your shakes)
- Avoid strenuous exercise during the program
- Eat 2-3 servings of fruit(a great addition to your shakes) and 2-3 servings of vegetables(as part of your low glycemic meal) from the recommended list each day
- Walk for 20-30 minutes each day(about 3,000 steps)
"USANA's potency guarantee ensures that what is on the label is what is in the bottle. Our strict manufacturing processes make certain that every USANA nutritional supplement is of the absolute highest quality and cointains the proper, labelled levels of potency." - Dr. Myron Wentz
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